Sacred Rest & Reset Retreat Journal
Guidance & Inspiration for Your Personal Retreat.

Available for purchase November 2023.
I am excited to share that I've collaborated with my long-time friend Jill Pyle, co-founder of
Goddess Provisions to co-create this beautiful personal retreat planner and journal.



 
 

Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat.

Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to create the time and space needed for a personal retreat and to make the most of this healing experience.
Taking a retreat can be as simple as logging off from the world to just BE. You don't need to take an indulgent beach vacation or join a yoga program on a mountaintop to make space in your life for calm and reflection—you can simply spend a restorative weekend at home just for you if that is what feels right. It’s a unique experience of embracing stillness and offers the space to reconnect and reflect, often leading to incredible moments of self-discovery and awareness that make a retreat a retreat. This journal makes planning your time a breeze and self-reflection approachable with the help of guided prompts, to-do lists, and reflections. It will also help you stay accountable to act on what you’ve discovered during your sacred time of rest and reflection.
Take a retreat, it can be short, safe, and sweet!
This journal was designed for a weekend retreat but can guide you in a half-day mini-retreat, too. Right now emotions are high, stress is inevitable, and the uncertainty is getting to everyone.

Please enjoy this 95-page planner and journal complete with gentle guidance and activities. From my hands, head, and heart to yours, 
Tonya 

Follow me on Instagram for tools and resources on living a life in abundance of peace, pleasure, and play.
@MyRetreatJourney
Join the mailing list
Get on the mailing list!